{"product_id":"7-dimensions-of-wellness-reflection-worksheet","title":"The Reflection Worksheet","description":"\u003cp\u003eA noisy mind usually isn't a focus problem. It's an input problem.\u003c\/p\u003e\u003cp\u003eThe Reflection Worksheet is a free, guided page that walks you through all seven dimensions of wellness: physical, emotional, social, intellectual, environmental, financial and spiritual. In one view, you'll see where your attention actually needs to go, so you can stop carrying every open loop in your head.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA one-page check-in across all seven dimensions of wellness\u003c\/li\u003e\n\u003cli\u003eSimple prompts to rate and reflect on each area\u003c\/li\u003e\n\u003cli\u003eSpace to choose one small action for the week ahead\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use it\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eFill it out once. Don't overthink it, your first instinct is the data.\u003c\/li\u003e\n\u003cli\u003eCircle the two dimensions that scored lowest.\u003c\/li\u003e\n\u003cli\u003eChoose one action for one of them. One, not a whole plan.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003ePart of the Seven Wellness Club Solutions Quiz, built around intellectual wellness. Instant digital download. Free.\u003c\/p\u003e","brand":"Seven Wellness Club","offers":[{"title":"Default Title","offer_id":50108240298122,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/0231\/5146\/files\/scan_12.jpg?v=1790731926","url":"https:\/\/sevenwellnessclub.com\/products\/7-dimensions-of-wellness-reflection-worksheet","provider":"Seven Wellness Club","version":"1.0","type":"link"}