The Mind Set
$142.00
TOOLS for a calmer inner dialogue.
Backed by science
You don’t have to believe every thought you think.
One of the most effective treatments for anxiety helps people recognize and challenge unhelpful thinking patterns rather than automatically believing them.
American Psychological Association
Nearly half of our everyday behavior is influenced by environmental cues, making visible reminders more powerful than we often realize.
Wood, Quinn & Kashy, Journal of Personality and Social Psychology
Find answers to common questions about our products
One Second Thoughts Hoodie, one Science-Backed Wellness Affirmation Card Deck, and one Affirmation Card Stand.
Each piece serves a different purpose. The hoodie reminds you to question anxious thoughts, the affirmation cards help you replace them with healthier perspectives, and the stand keeps that reminder visible throughout your day.
The deck contains 50 research-backed affirmations spanning the seven dimensions of wellness, designed to encourage reflection rather than toxic positivity.
Yes. It features an intentionally oversized fit designed for everyday comfort. Take your normal size for the intended fit or size down for a more classic silhouette.
Machine wash the hoodie cold with like colors and tumble dry low or hang to dry. Wipe the wooden stand clean with a dry cloth, and keep the affirmation cards stored in a cool, dry place when not in use.
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